We have three Learn to Dive (LTD) levels which all begin with basics and progress through more difficult skills at each diver’s own pace. Our Learn to Dive levels are based on the LTD Program developed by Diving Plongeon Canada. The program is organized to introduce solid and safe instruction in basic movements for the beginning diver in a graduated structure. The program focuses on the success of the diver as they learn progressively more difficult skills.
In addition to pool classes, we offer classes at our dryland training centre. Dryland training allows divers to work on skills using trampolines, land drills, and diving boards that face large crash mats for landing. This equipment allows divers to improve their technique in all aspects of their dives and develop the body strength required to complete more difficult skills.
